A PERSONAL SLEEP RITUAL

The night does not need
to be loud.

A quieter way to arrive at the end of the day.

A quieter night, one small step at a time.

01

Check in

Share how this evening feels, without trying to diagnose it.

02

Choose a direction

Pick the kind of sound world that feels most supportive tonight.

03

Make it personal

Your Svara brings together gentle music, ambience, and your preferences.

04

Notice what helps

Morning reflections help you build a more intentional ritual over time.

RAIN + PIANOFelt Piano & Rain
NIGHT NATURENight Forest
WATER + AMBIENCEMoonlit Stream

A PERSONAL SLEEP RITUAL

Not another playlist.
A ritual that learns you.

SvaraSleep helps you create a gentler wind down with music patterns, ambient sound, and a ritual that learns what helps you settle.

Join the SvaraSleep ritualHow it works
Designed for the moments before sleepMusic-first. Personal. Private.
TONIGHT'S RITUALWhat do you need
to let go of?
~ Restless selected
☾Tonight
YOUR PERSONALISED SVARA

Moonlit Stream

Water flow, felt piano, and a soft 60 bpm pulse.

▶16:4230:00
Background RainPulse SlowLevel 38%
YOUR RHYTHM
82settled
this week

THE SVARASLEEP APP IS COMING

A quieter night is on its way.

Join early access to be among the first to try SvaraSleep and help shape the ritual.

Join early access

WHY SVARASLEEP

Made for your real evenings.

The goal is not to promise perfect sleep. It is to make the beginning of your night feel more intentional, less noisy, and more your own.

01

Personal, not one-size-fits-all

Your nightly feeling, stress level, sleep profile, and past reflections shape the sound directions you see.

02

Sound with an intention

Each Svara combines a musical direction with optional natural texture and pulse experiments—kept low, clear, and in your control.

03

A kinder relationship with sleep

Instead of judging the night, SvaraSleep helps you notice patterns and make one gentle choice at a time.

HOW THE APP WORKS

A small practice, shaped around you.

01

Build your sleep profile

Answer ten clear questions about your usual sleep patterns. It is about context—not a diagnosis and not your mood tonight.

02

Make an evening check-in

Share how you feel now and how intense the evening feels. Your private note can add extra context if you want it to.

03

Choose a personal Svara

Receive three different sound directions, then decide what feels right. The app learns from your reflection, not from assumptions.

EVENING CHECK-INRestless · Stress 4/5
☾
YOUR SVARAMoonlit Stream

A LOOK INSIDE THE RITUAL

Inside your personal Svara.

Before a session begins, SvaraSleep can offer different sound directions—not one fixed playlist. Each brings together its own atmosphere, music, and natural texture.

Three calm directions for one personal night.
☾
PERSONALISED SVARA

Moonlit Stream

Water flow, felt piano, and a soft pulse.

☾
PERSONALISED SVARA

Felt Piano & Rain

Continuous rain with a warm piano bed.

☾
PERSONALISED SVARA

Night Forest

Soft leaves, distant forest texture, and space.

SLEEP SCIENCE

Your brain changes rhythm through the night.

Sleep is a journey through changing patterns of brain activity—not one still state. Here is a simple way to understand the waves behind it.

01 · WINDING DOWN

Alpha gives way to theta.

When you are relaxed but still awake, alpha activity is common at roughly 8–12 Hz. As sleep begins, slower theta activity—about 4–7 Hz—becomes more noticeable. This is the gentle bridge between wakefulness and sleep.

02 · DEEP NON-REM SLEEP

Delta waves are slow and powerful.

In deep N3 sleep, the brain is dominated by slower delta activity, around 0.5–3 Hz. These waves are larger and more coordinated, and this is usually the stage from which it is hardest to wake.

03 · REM SLEEP

The dreaming brain becomes more active again.

REM sleep has a more mixed, wake-like pattern of activity. It is strongly associated with vivid dreaming and appears repeatedly through the night, often for longer periods toward morning.

04 · MUSIC & SOUND

A calmer sound environment can support the transition.

Slow, predictable music and gentle ambient sound can make the moments before sleep feel less stimulating. Research suggests relaxing music may improve subjective sleep quality for some adults when it becomes part of a regular bedtime routine. Read the music review ↗ · Read about sleep stages ↗

A CLOSER LOOK AT SLEEP WAVES

Deep sleep moves slower.

These illustrations compare typical brain activity in lighter and deeper non-REM sleep. The slower rhythm is more prominent during deep sleep.

DEEP N3 SLEEP0.5–3 Hz

Slower, taller delta activity

During deep non-REM sleep, slow delta waves have greater power and larger amplitude. This is the stage that is hardest to wake from.

LIGHTER N1 / N2 SLEEPMixed activity

Faster, smaller activity

As sleep becomes lighter, activity is less dominated by high-power delta waves. N2 also includes brief sleep spindles and K-complexes.

Sleep stages are normally measured with clinical signals such as EEG; this visual is for learning about the typical patterns.

FOUNDER'S STORY

A question that became SvaraSleep.

“I saw my dad taking sleeping pills at night. It made me wonder whether there could be a gentler, more personal way to help people wind down before bed.”

That moment stayed with me. I began thinking about the quiet time before sleep: how different it can feel from one person to another, and how hard it is to find something that feels personal rather than another generic playlist. SvaraSleep began as an attempt to make that part of the night feel more intentional.

THE STARTING POINTA more thoughtful alternative to simply reaching for the same routine every night.
THE HOPEA small, music-first ritual that helps people pause and find what feels calming for them.

— Madhav Singhania, founder of SvaraSleep

QUESTIONS, CLEARLY ANSWERED

Before you begin.

SvaraSleep is a gentle sleep companion—not a doctor, diagnosis service, or medication adviser.

Is SvaraSleep a medical treatment?

No. It offers a music-first wind-down ritual and general sleep education. It does not diagnose sleep conditions or replace professional medical advice.

Do I need headphones?

No. Each Svara is designed to work through speakers or headphones. Headphones can make optional stereo details more noticeable, but they are never required.

How is the sound personalised?

The app considers your sleep profile, tonight’s mood and stress check-in, and the feedback you give after sessions. It then offers three different sound directions rather than one fixed answer.

What are pink noise, brown noise, and music only?

Music only keeps the chosen sound clear. Pink noise is a balanced background texture that may soften sudden environmental changes. Brown noise has more low-frequency energy and can feel warmer or fuller. Choose the least distracting option.

What if I use sleep medication?

Use SvaraSleep as a gentle routine only. Do not start, stop, combine, or change medication based on the app—speak with your prescriber or pharmacist instead.

BUILT WITH CARE

Gentle support, clear boundaries.

SvaraSleep is designed for a calmer evening ritual. It is not a medical treatment, diagnosis tool, or a replacement for professional care.

✦

Not a promise of sleep

Sound can be a supportive part of a routine, but every night and every person is different.

⌁

Medication decisions stay clinical

Never start, stop, or change sleep medication based on information from SvaraSleep.

↗

Know when to seek help

Persistent sleep problems, loud snoring, gasping, or severe daytime sleepiness deserve qualified medical advice.

CONTACT SVARASLEEP

Questions, feedback, or an idea?

For feedback, partnerships, or simply to share your SvaraSleep story, reach out directly. Early access has its own sign-up section above.

EMAILMadhavsinghania22@gmail.com→PHONE+91 82340 00054→
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HEAR A SMALL MOMENT

Before you sleep, listen.

Three small sound worlds from inside SvaraSleep. Take a quiet moment, press play, and see what feels right for your evening.

⌁0:15 preview

FLOWING WATER

Moonlit Stream

A gentle stream texture for a softer, spacious bedtime atmosphere.

✦0:15 preview

FELT PIANO + NATURAL RAIN

Felt Piano & Rain

Continuous, distant soft piano over a natural rain field recording. The notes stay light so the rain remains the atmosphere.

☾0:15 preview

NIGHT NATURE

Night Forest

A darker outdoor ambience with room to breathe at the end of the day.

COMING SOON

The SvaraSleep app is coming.

We are building a personal nighttime ritual that helps you reflect, choose a sound direction, and notice what supports your evenings over time.